The big question in august is "Who will win the Vuelta?"
It might not be the morning
All living creature, and that includes plants, animals and humans follow a 24 hour natural biological clock that is called the Circadian rhythm.
According to the human Circadian biological clock, 17:00 might be the optimum time to do physical exercise.
In the end of the afternoon the cardiovascular efficiency and muscular strength are at they greatest.
Is it why most bicycle races ends around 17:00 ?
Optimum power for the last sprint...
Do not hesitates to read further about the Circadian rhythm here: Circadian Rhythm.
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